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Storage areas near heat sources such as stoves, radiators, or heating vents should be avoided, as should storage in bathrooms where humidity levels may be high due to bathing and showering activities
Food and Nutrition Bulletin
Increased viscosity
Instead, experts recommend that you take specific B12 pills which contain around 1,000 micrograms of B12 each day, as opposed to the approximate 250mg in regular supplements
Who might these shots be good for then
Proton-pump inhibitors (e.g., omeprazole, esomeprazole, and lansoprazole), used to treat Zollinger-Ellison syndrome and gastroesophageal reflux disease (GERD), markedly decrease stomach acid secretion required for the release of vitamin B 12 from food but not from supplements
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